#FRIDAYINTRODUCTIONS | 10 Things I’ve done since I last made a 10 Things List

I wanted to do this so many times this year, but the procrastinator in me won. But today, I’m doing it. It’s the last Friday of 2019 and it’s time for one last introductions post for 2019 (or in my case, the only one this year, LOL). For those who are new, I used to … More #FRIDAYINTRODUCTIONS | 10 Things I’ve done since I last made a 10 Things List

#GetYour10kOn | Part 2 – The 'Why's & 'How's of Walking 10,000 steps daily: with Nutritionist Elina Wadia from Diet Funda

If you haven’t read Part 1 of this post yet, click here. Like I promised last time, I’m here (only a day late) with answers to how you too can #GetYour10kOn and do it the right way, and the amazing lady with the answers is Elina Wadia from Diet Funda. Elina is a nutritionist with … More #GetYour10kOn | Part 2 – The 'Why's & 'How's of Walking 10,000 steps daily: with Nutritionist Elina Wadia from Diet Funda

#GetYour10kOn | Part 1 – What you need when you walk 10,000 steps daily

Over the last few months, seeing my stories where I walk indoors or when I share my step-count at the end of the day, I’ve received many questions. How do you do it?How does it help in staying fit/losing weight?How much time does it take?How do you find the time?What band do you use to … More #GetYour10kOn | Part 1 – What you need when you walk 10,000 steps daily

7 Minute Challenge for Belly Fat by Lucy Wyndham-Read | Week 1 Results

I have never been so excited to exercise. Or write about it. Man, this is new for me. But let me not waste any more time and get to the point, especially since this post is over two days overdue. Since the time Laddoo started school in June this year, I realised it was time … More 7 Minute Challenge for Belly Fat by Lucy Wyndham-Read | Week 1 Results

Mamma Bear’s Musings PODCAST | Ep. 1 – Why it is IMPORTANT to LOOK IN THE MIRROR

I’ve done it again. I’ve attempted something knew without thinking or worrying about how long I’ll be able to sustain it. But who cares? As long as I get a few posts out where I share things that are important to me, I guess I could call it a job well done. I envision ‘Mamma … More Mamma Bear’s Musings PODCAST | Ep. 1 – Why it is IMPORTANT to LOOK IN THE MIRROR