#GetYour10kOn | Part 2 – The 'Why's & 'How's of Walking 10,000 steps daily: with Nutritionist Elina Wadia from Diet Funda

If you haven’t read Part 1 of this post yet, click here. Like I promised last time, I’m here (only a day late) with answers to how you too can #GetYour10kOn and do it the right way, and the amazing lady with the answers is Elina Wadia from Diet Funda. Elina is a nutritionist with … More #GetYour10kOn | Part 2 – The 'Why's & 'How's of Walking 10,000 steps daily: with Nutritionist Elina Wadia from Diet Funda

#GetYour10kOn | Part 1 – What you need when you walk 10,000 steps daily

Over the last few months, seeing my stories where I walk indoors or when I share my step-count at the end of the day, I’ve received many questions. How do you do it?How does it help in staying fit/losing weight?How much time does it take?How do you find the time?What band do you use to … More #GetYour10kOn | Part 1 – What you need when you walk 10,000 steps daily