We often start new years with a whole list of resolutions that, for many of us, fade away as the year progresses, and I say this from experience. Based on my past, I’ve realised that the reason(s) for that could be one or more or all of the following: My goals were overambitious I didn’t … More Word of the Week
I wanted to do this so many times this year, but the procrastinator in me won. But today, I’m doing it. It’s the last Friday of 2019 and it’s time for one last introductions post for 2019 (or in my case, the only one this year, LOL). For those who are new, I used to … More #FRIDAYINTRODUCTIONS | 10 Things I’ve done since I last made a 10 Things List
If you haven’t read Part 1 of this post yet, click here. Like I promised last time, I’m here (only a day late) with answers to how you too can #GetYour10kOn and do it the right way, and the amazing lady with the answers is Elina Wadia from Diet Funda. Elina is a nutritionist with … More #GetYour10kOn | Part 2 – The ‘Why’s & ‘How’s of Walking 10,000 steps daily: with Nutritionist Elina Wadia from Diet Funda
Over the last few months, seeing my stories where I walk indoors or when I share my step-count at the end of the day, I’ve received many questions. How do you do it?How does it help in staying fit/losing weight?How much time does it take?How do you find the time?What band do you use to … More #GetYour10kOn | Part 1 – What you need when you walk 10,000 steps daily
Being Mamma Bear 